


press for traditional Chinese Music
Taiji is the ultimate reflection of Chinese Philosophy & Culture. A system of rounded, fluid & balanced movements which can be practiced on a daily basis by anyone, regardless of age or physical condition.
It stimulates the immune system, promotes good health and balance, tones the body, improves longevity and reduces stress.
It is also a practical form of self defense for the dedicated student and will enhance the skills for all martial artists.
It can be practiced both as a low impact exercise or a highly effective martial art.
The beginning student will enjoy some of the health benefits after only a short time of training while the more advanced student will experience the true benefits of Taiji as listed above. Come in and try a free week of training.
This site is dedicated to Master Kam Lee for his never ending
patience in both teaching and friendship.