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Taiji is the ultimate reflection of Chinese Philosophy & Culture. A system of rounded, fluid & balanced movements which can be practiced on a daily basis by anyone, regardless of age or physical condition.
It stimulates the immune system, promotes good health and balance, tones the body, improves longevity and reduces stress.
It is also a form of self defense for the dedicated student and will enhance the skills for all martial artists.
It can be practiced both as a low impact exercise or a highly effective martial art.
The beginning student will enjoy some of the health benefits after only a short time of training while the more advanced student will experience the true benefits of Taiji as listed above.
Our goal is to promote proper Taiji training to all students interested.
When in Florida please feel free to come and pay us a visit. All visitors are welcome!
We offer Group Instruction, Private Classes and Seminars. Visit our Port Richey or Spring Hill Florida locations.
Contact us for more information.
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